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How To Keep the Ball Low in Pickleball

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By Jacob Jackson

Pickleball has evolved into a captivating sport, capturing the enthusiasm of players worldwide. Developing the skill of keeping the ball low is crucial for gaining a competitive advantage on the court. In this article, we will explore effective tips and techniques tailored to elevate your pickleball game by maintaining a low trajectory.

Ball Low in Pickleball: Optimal Grip

Choosing the right grip is paramount in achieving Ball Low in Pickleball. The Continental grip stands out as the preferred choice, with the index finger positioned on the edge of the paddle and the remaining fingers wrapped around the handle. This grip facilitates flat surface contact with the ball, resulting in shots that stay close to the ground.

Ball Low in Pickleball

Ball Low in Pickleball: Precision Aim

Targeting the middle of the ball is fundamental when aiming for the Ball Low in Pickleball. Striking the ball’s center imparts the necessary backspin, contributing to a lower trajectory. Employ a technique where you brush the bottom of the ball with the paddle, generating the backspin required for consistently low shots.

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Proper Body Positioning:

Bending your knees is a pivotal technique to keep the ball low. This action lowers your overall stance, enabling you to strike the ball at a more acute angle. The added benefit is a stable base that enhances both power and control, providing a strategic advantage during gameplay.

Paddle Placement:

Maintaining a low paddle position is instrumental in achieving low shots. Holding the paddle too high increases the risk of hitting the ball at a higher angle, leading to an undesirable trajectory over the net. Keeping the paddle low ensures a controlled contact point, keeping the ball close to the ground.

Footwork Precision:

Effective footwork is a critical component in the quest for low shots. Moving your feet purposefully allows you to position yourself optimally, facilitating a lower angle of contact with the ball. Incorporate foot shuffling techniques into your practice routine to enhance accuracy and power.

FAQs For Ball Low in Pickleball


Mastering the art of keeping the ball low in pickleball is a fundamental skill that can significantly impact your performance on the court. By embracing the Continental grip, aiming for the ball’s middle, bending your knees, keeping your paddle low, and refining your footwork, you can elevate your game and enjoy the competitive edge that comes with precise and strategic low shots. Incorporate these tips and techniques into your practice routine, and you’ll soon be delivering impressive low shots with confidence and finesse.

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