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What Is a Groundstroke in Pickleball?

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By Jacob Jackson

Hey there, fellow pickleball enthusiasts! Are you aware of the different strokes used in pickleball? Well, let’s dive right into the details of one of the most crucial moves in the game – the groundstroke. Mastering this stroke can truly elevate your pickleball game to new heights. So, grab your paddle and let’s get started!

What Is a Groundstroke in Pickleball?

The groundstroke is the bread and butter of pickleball. It involves hitting the ball after it bounces, making it an essential stroke to keep the game in play while making your opponent scamper around the court. Picture a smooth, effortless swing with a flat or slightly topspin racket angle – that’s the beauty of a groundstroke!


But wait, there’s more! Using a groundstroke not only allows you to move gracefully across the court but also gives you control over the game and helps you set up your next shot. Talk about multi-tasking!

Types of Pickleball Groundstroke

When it comes to groundstrokes, there are two main types you need to know – backhand and forehand. To perform a backhand, use the backside of your paddle, while the front side is used for a forehand. Simple, right?

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Now, let’s spice things up with some variations! There’s topspin, which involves striking the ball downwards with spin, resulting in a wicked curve. For a flat shot, keep it spin-free, and the ball will glide straight and bounce low. And if you want to slow things down a bit, give slicing a go – it adds a spin that makes the ball move slowly and bounce down further. With these different strokes in your arsenal, you’ll be a pickleball pro!

How to Improve Your Pickleball Groundstroke

So, you want to level up your groundstroke game? Here are a few tips to keep in mind:

  1. Start with the right grip. Forget the tennis-style grip – go for the “open” or “semi-open” style, similar to how you would hold a ping pong paddle. This grip will give you better control and finesse.
  2. Keep that elbow up and your wrist stiff. By doing this, you’ll make contact with the sweet spot on the lower half of your paddle, ensuring a solid hit.
  3. Don’t forget to follow through with your swing! Many beginners tend to stop their movement upon impact, but if you want more power and spin, continue swinging until you bring the paddle over your head. It’s all about that killer finish!


Still have some burning questions about groundstrokes? Here are a few commonly asked ones:

How do I hit a good groundstroke?

To nail a killer groundstroke, aim for the center of your racket for maximum power and accuracy. Keep your arm and wrist relaxed for more speed, and don’t forget to follow through with your swing for precise ball placement.

What are common mistakes people make when hitting a groundstroke?

Two common errors are applying too much topspin, causing the ball to soar and giving your opponent an advantage, and swinging too forcefully, leading to blunders and less accuracy. So, beware of these pitfalls!

Wrap Up

Congratulations! You’ve just gained some valuable insights into the world of groundstrokes in pickleball. Whether you’re a newbie or a seasoned player, mastering this fundamental stroke is the key to taking your game to the next level. Now, get out there, practice those groundstrokes, and make sure your opponents feel your pickleball prowess!

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